Your indoor cycling journey is unique - and so are our shoes. Whether you’re in the front row of class every single morning, a first time indoor cyclist, or pushing your limits at home, we have an indoor cycling shoe to help you along your way.
SPD / 2-Hole Technology
Most indoor cycling studios use SPD / 2-Hole clip-in pedals. They require a shoe that is SPD / 2-Hole cleat compatible. The smaller, recessed cleat makes walking easier without sacrificing pedaling efficiency.
SPD-SL / 3-Hole Technology
Enjoy the enhanced stability and power transfer of SPD-SL / 3-Hole clip-in pedals. The large cleat spreads the force being applied to the pedal over a wide area and ensures a secure connection when you’re pedaling hard. They require a cycling shoe that is SPD-SL / 3-Hole cleat compatible and a SHIMANO SPD-SL pedal.
Shoes with 5-Holes offer you the choice of using either SPD / 2-Hole or SPD-SL / 3-Hole cleats and pedals. Provides the flexibility of using your favorite cycling shoes with a variety of bikes and set-ups. SPD-SL is only compatible with SHIMANO SPD-SL pedals.
The IC3 is on your side, whether you’re lifting weights or enjoying the ride. Specifically designed for indoor cycling and with walkability front of mind, this SPD / 2-hole cleat compatible shoe will boost your confidence and performance on and off the bike.
From heart-pumping sprints to leg-burning strength training, the IC3 has you covered in all that you do. Its slip-on design and EVA midsole mean walking is a breeze and it’s quick and easy to get on the bike, clip in, and start pedaling.
A turn of the BOA dial ensures a snug fit and the micro-adjustment feature allows you to fine-tune for optimal performance. The mid-length cleat provides a stable platform that is especially helpful if you’re new to the indoor cycling game.
Breathable fabric will keep your feet feeling cool, even during your sweatiest efforts. A simple pull on the dial at the end of your session loosens the shoe so you can get on with the rest of your day with that post-workout glow.