Blogs & News
Indoor cycling instructor Alyssa Pannozzi opens up about her introduction to spin classes and how group exercise brought her out of the darkness.
Cycling shoes offer an easy way to boost your performance by increasing power transfer and enhancing comfort on and off the bike.
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This month, Shimano is launching the fourth shoe in their indoor cycling shoe lineup, the IC2.
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5 Mindset strategies to take your fitness and career to a happier and healthier place.
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Take your ride up a notch with these indoor cycling apps that offer everything from live classes to expansive libraries of on-demand classes to personalized training programs.
Cooler temperatures and a worldwide pandemic have many of us taking our bike rides indoors. Here are some tips to help you optimize your home bike setup.