Shimano IC1 Men's Indoor Cycling Shoe

$100.00
/
The IC1 is a breathable and comfortable shoe especially designed to boost your indoor cycling workouts. Made from durable mesh and with a cross strap for a firm and customized fit, the IC1 is compatible with all popular pedal systems.
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WARNING: This product contains chemicals known to the State of California to cause cancer reproductive harm

With durable mesh on top and a ventilated sole, the IC1 will help you keep your cool as you dial up the resistance.

A stabilizing heel pad ensures walking is a breeze. The single strap and slip-on design make it quick and easy to put your shoes on, get on the bike, and start pedaling. The strap crosses the mid part of your foot, providing a firm hold for optimal power transfer and comfortable adaptable arch support for a customized fit.

The IC1 shoes have five holes in their outsole, which makes them compatible with all popular pedal systems. It’s a unique feature which offers you maximum flexibility and choice. Whether you’re into the SPD / 2-hole pedal system, or prefer SPD-SL / 3-hole, this shoe will work for you.

Features:
  • SPD-SL / 3-hole design (and SPD / 2-hole compatible)
  • Slip-on design
  • Stiff sole transfers power straight to the pedals
  • Cross Strap Closure System creates a perfect fit
  • Durable mesh and ventilated sole for superior breathability
  • Adaptable arch support for comfort
  • DYNALAST for increased comfort and efficiency


Cutting edge technology you can trust

Shimano

For nearly 100 years Shimano has been dedicated to creating industry-leading bike components and accessories.

Excellent Ventilation

Air It Out

The mesh upper is designed for maximum breathability while ventilation in the insole and outsole keeps air moving through the shoe during your hardest efforts.

5-Hole Outsole

It’s Your Choice

The ICI is unique in having five holes in its outsole. That means it’s compatible with all popular pedal systems, including SPD-SL / 3-hole / Delta systems as well as SPD / 2-hole systems.

Slip-On Design

Easy On and Off

No time wasted. The stretch mesh upper and single strap make getting your IC1 shoes on as simple as slipping them on your feet and fastening the strap.


Shimano IC1

Everything you need to know about the Shimano IC1

Learn More


I have been riding my Expresso Bike with the Shimano IC1 shoes with the cleat adapter for SPD, and I really love the more consistent feeling of power transfer to the bike and the breathability of the upper material. Adding the SPD cleats was fast and easy with the cleat adapter.

Tommy McCarthy, Sr. Director of Key Accounts

Expresso Bikes

One of the most comfortable shoes I've ever used for Indoor Cycling, this sleek and extremely light shoe has quickly become my favorite for my indoor sessions. I love the fact that I can use it with either SPD and Delta cleats. With its slip-on construction, breathable upper mesh and ventilated outsole, the IC1 shoe feels really comfortable teaching my classes or working out. Secured with a single velcro strap, this shoe provides a snug fit while allowing some welcome room in the toe cage. Definitely a winner in my book!

Javier Santin, International Lead Master Instructor

Stages Cycling

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Workout Towel
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Shimano SM-SH11 SPD-SL Cleat Set

$31.00
/
Excellent for new riders or anyone looking for a little more forgiveness in their clip-in experience. This SPD-SL / 3-hole cleat allows movement of your foot when clipped in and offers an extra-wide pedal-shoe interface.
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Moving to clip-in shoes and pedals from flat-soled sneakers can feel intimidating, but it doesn’t need to be. With the SM-SH11 Cleats, clipping in and out of your indoor cycling pedals will feel second nature.

These cleats can be used with SPD-SL / 3-hole cleat compatible shoes. They allow 6 degrees of float (rotational movement of the foot) when you’re clipped in. This play is kinder on your joints and helpful if you experience limited flexibility.

The extra-wide interface is a sturdy and secure platform on which to push and pull your pedals, so you can focus on keeping your cadence up.

Constructed with nylon resin, the low profile interface and non-slip rubber base make walking a breeze - even if your legs are feeling a little wobbly post-workout.

Features:
  • Replacement cleat for all Shimano SPD-SL / 3-hole clip-in pedals
  • To be used with SPD-SL / 3-hole cleat compatible shoes
  • Easy clip in and clip out
  • Forgiving 6-degree float
  • Extra-wide interface
  • Nylon resin construction
  • Non-slip rubber base


Shimano SM-SH51 SPD Cleat Set

$19.00
/
The Shimano SM-SH51 SPD Cleat Set works seamlessly with any SPD / 2-hole clip-in pedal. You will notice how new cleats increase your stability and cadence on the bike, allowing you to generate power not only when you push down, but when you pull up as well.
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Cleats naturally wear out over time. Replacing your cleats when it becomes difficult to release your shoe from the pedal or when it releases prematurely will improve your pedaling performance and connection.

These cleats have four degrees of float to allow your foot to find its natural position while pedaling. This forgiving play is helpful if you have stiffness in your joints or are new to cleat set-up. Easily clip out from the pedal by simply swinging your heel outwards from the bike.

Cold-forged and heat-treated, these SPD / 2-hole clip-in cleats are durable, with consistent performance. They are compatible with SPD / 2-hole cleat compatible shoes.

Features:
  • Compatible with SPD / 2-hole clip-in pedals
  • Can be used with SPD / 2-hole cleat compatible shoes
  • 4-degrees of float
  • Release by swinging heels out
  • Cold-forged and heat-treated for durability
  • Secure connection
  • Easy clip in/out


Black

17 oz Insulated Water Bottle

$30.00
/
Lightweight, versatile and built to last, this stainless steel water bottle is your perfect pedaling companion. Copper vacuum insulation keeps your water cold for longer, while the sturdy double-wall steel construction handles anything your workout throws at it.
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Double-wall stainless steel with copper vacuum insulation keeps your water chilled (or your coffee hot) throughout the day. The thermal insulation extends to the leak-proof cap, and the smooth bottle mouth is easy to drink from.

The sturdy construction and protective finish are built to withstand bumps, knocks and high-energy workouts, allowing you to focus on smashing personal bests. It’s easy to clean, leaves no taste or odor taint, and fits into any standard-size bottle holder.

Features:
  • 17 oz (500 ml) capacity
  • Double-wall 18/8 stainless steel with copper vacuum insulation keeps liquids hot or cold throughout the day
  • Insulated screw-on stainless steel cap
  • Sleek black finish with laser-etched Shimano logo
  • Durable stainless steel base
  • Easy to clean

Workout Towel

$10.00
/
Stay fresh and dry during every workout. This lightweight, super-absorbent towel takes in moisture and dries fast. The soft waffle fabric is kind to your skin, and it rolls small to fit into any kit bag.
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Don’t let sweat get the better of you. This high-performance workout towel absorbs liquid and dries in minutes. The durable construction survives daily spins in the washing machine, while the soft waffle fabric is gentle against your skin.

At 15” by 30”, it’s big enough to dry your whole body yet compact enough to fit into a small gym bag. Super-absorbent polyester blend holds moisture and stops the rest of your kit from getting damp. It washes easily and dries fast, so you can count on it being ready for your next trip to the studio.

Features:
  • Super-absorbent polyester (80%) and polyamide (20%) blend
  • 15” wide x 30” long
  • Grey soft waffle fabric with durable black trim
  • Lightweight and compact
  • Easy to wash and quick-drying
  • Woven Shimano tag