Shimano IC3 Women’s Indoor Cycling Shoe

$100.00
/
The IC3 is on your side, whether you’re lifting weights or enjoying the ride. Specifically designed for indoor cycling and with walkability front of mind, this SPD / 2-hole cleat compatible shoe will boost your confidence and performance on and off the bike.
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WARNING: This product contains chemicals known to the State of California to cause cancer reproductive harm

From heart-pumping sprints to leg-burning strength training, the IC3 has you covered in all that you do. Its slip-on design and EVA midsole mean walking is a breeze and it’s quick and easy to get on the bike, clip in, and start pedaling.

A turn of the BOA dial ensures a snug fit and the micro-adjustment feature allows you to fine-tune for optimal performance. The mid-length cleat provides a stable platform that is especially helpful if you’re new to the indoor cycling game.

Breathable fabric will keep your feet feeling cool, even during your sweatiest efforts. A simple pull on the dial at the end of your session loosens the shoe so you can get on with the rest of your day with that post-workout glow.

Features:
  • SPD / 2-hole design
  • Versatile sole designed for activity and exercise on-and-off the bike
  • Generous toe box accommodates high volume feet
  • Mid-sole cleat position for increased stability
  • Non-slip and flexible sole with recessed cleat makes walking easy
  • BOAⓇ Dial system for quick and precise fit adjustments


Cutting edge technology you can trust

Shimano

For nearly 100 years Shimano has been dedicated to creating industry-leading bike components and accessories.

BOA Dial

Easy On and Off

Find your perfect fit every time with a quick and precise adjustment. Our unique BOA dial means getting your IC3 shoes on is as simple as slipping them on your feet and turning the dial.

Comfy Fit

Room to Breathe

The IC3 is designed to be a wider and roomier shoe. It’s great for wider feet or those looking for a more spacious fit, more like a sneaker.

Walkability & Versatility

One Shoe Does it All

The shoe’s construction allows your feet to flex while walking and working out in the gym. The non-slip sole and recessed cleat mean you can walk around without fear of slipping or sounding like you’re wearing tap shoes. One shoe to do it all.




Our members absolutely love the Shimano IC3! We can both Row AND Ride in them which is amazing! They are so comfortable, fashionable and make the ride so smooth.

Kerry Connolly, Owner

Row & Ride - Hanover, MA

"I love these shoes because they're not only comfortable but reliable. They are strong when riding a few hours at a time (I taught a 101 min ride in them with NO trouble) and stay secure with the BOA dial. They're durable, reliable and doesn't hurt that they look pretty great" 

Christina Muccio, Instructor

B/Spoke - Boston, MA

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Shimano IC5 Women’s Indoor Cycling Shoe

$130.00
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When you’re charging hard, the IC5 is the indoor cycling shoe that will help you reach your personal bests. Stiff and SPD / 2-hole cleat compatible, it increases efficiency and transfers power straight to the pedals ensuring that none of your efforts go to waste.
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With micro adjustments using the unique BOA fit system and a wide strap for extra snugness, the IC5 provides a custom fit every time you ride. Its construction increases the power you transfer directly to the pedals, so you can give your all and feel the results.

Breathable mesh construction on top keeps your feet cool when you’re dialing up the resistance. The recessed cleat and rubber sole make walking a breeze even when your exhausted legs want to buckle.

When you’re finished your workout, a quick pull on the dial easily releases the shoe so you can get on with your day feeling accomplished and energized.

Features:
  • SPD / 2-hole design
  • Dedicated cycling shoe designed for performance
  • Snug fit and full-length reinforced plate for efficient power transfer
  • BOAⓇ Dial system for quick and precise fit adjustments
  • DYNALAST for increased comfort and efficiency
  • Breathable mesh for superior ventilation
  • Full-length rubber non-slip sole


Shimano SM-SH51 SPD Cleat Set

$19.00
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The Shimano SM-SH51 SPD Cleat Set works seamlessly with any SPD / 2-hole clip-in pedal. You will notice how new cleats increase your stability and cadence on the bike, allowing you to generate power not only when you push down, but when you pull up as well.
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Cleats naturally wear out over time. Replacing your cleats when it becomes difficult to release your shoe from the pedal or when it releases prematurely will improve your pedaling performance and connection.

These cleats have four degrees of float to allow your foot to find its natural position while pedaling. This forgiving play is helpful if you have stiffness in your joints or are new to cleat set-up. Easily clip out from the pedal by simply swinging your heel outwards from the bike.

Cold-forged and heat-treated, these SPD / 2-hole clip-in cleats are durable, with consistent performance. They are compatible with SPD / 2-hole cleat compatible shoes.

Features:
  • Compatible with SPD / 2-hole clip-in pedals
  • Can be used with SPD / 2-hole cleat compatible shoes
  • 4-degrees of float
  • Release by swinging heels out
  • Cold-forged and heat-treated for durability
  • Secure connection
  • Easy clip in/out


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Lightweight, versatile and built to last, this stainless steel water bottle is your perfect pedaling companion. Copper vacuum insulation keeps your water cold for longer, while the sturdy double-wall steel construction handles anything your workout throws at it.
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Double-wall stainless steel with copper vacuum insulation keeps your water chilled (or your coffee hot) throughout the day. The thermal insulation extends to the leak-proof cap, and the smooth bottle mouth is easy to drink from.

The sturdy construction and protective finish are built to withstand bumps, knocks and high-energy workouts, allowing you to focus on smashing personal bests. It’s easy to clean, leaves no taste or odor taint, and fits into any standard-size bottle holder.

Features:
  • 17 oz (500 ml) capacity
  • Double-wall 18/8 stainless steel with copper vacuum insulation keeps liquids hot or cold throughout the day
  • Insulated screw-on stainless steel cap
  • Sleek black finish with laser-etched Shimano logo
  • Durable stainless steel base
  • Easy to clean

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Moisture-wicking, lightweight and durable, this high-performance headband is designed to work as hard as you do. It stays put during intense workouts and keeps sweat and loose hair out of your face. Easy to wash and quick-drying.
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Constructed with a special blend of polyester and spandex, it wicks sweat and stretches easily to fit all head sizes. The slip-resistant design keeps it where you need it, even during high-energy sprints, and the wide forehead coverage absorbs sweat and stops loose hair from falling in your eyes.

When your workout is done, throw it in the washing machine on a quick spin. It dries fast so it’s ready to get back on the saddle as soon as you are.

Features:
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  • Moisture-wicking and lightweight
  • Stretches easily to fit all head sizes
  • Woven Shimano tag
  • Easy to wash and quick-drying