Blogs & News
For fierce workouts and new personal bests, the new Shimano Indoor Cycling IC5 cycling shoe will help you push harder, ride farther, and challenge yourself every time you hit the studio. You put in the effort and the IC5 shoes deliver your power to the pedals for your most intense workouts.
Rock the cycling studio in style with the fresh new Shimano IC3 Indoor Cycling shoes. A perfect balance of all-day comfort, walkability, and performance, these sporty sneaker-like cycling shoes empowers you to hit the studio for a morning, lunchtime, or anytime sweat without changing shoes from your active daily life.
Music and metrics should be the mantra of Rachel Vaziralli’s cycling class. The 38-year-old grew up loving dance, so much so that she went to New York University, or NYU, for undergrad and majored in dance. Post-graduation, she decided to continue her education by getting her Masters in exercise physiology, and got involved in sports, namely outdoor cycling, which transferred to a newfound interest in indoor cycling at the gym.
You can learn a lot in eight years. For Shimano Indoor Cycling Ambassador Crystal Bonham, her eight-year stint as an indoor cycling instructor can be dissected into hundreds of classes for thousands of riders across Utah, Texas and California. It’s safe to say she mastered her craft quite a while ago.