Blogs & News – Page 3 – SHIMANO Indoor

How Should Your Bike Shoes Fit?

If you’re purchasing a pair of bike shoes for the first time, you probably have a lot of questions. Do cycling shoes run true to size? Should they fit snug, or should you buy them with some room in case your feet swell from riding? What if you have wide feet—do they offer wide options? And what the heck is my EU size?

7 Tips To Help You Get Started With Indoor Cycling

For years, indoor cycling has been and continues to be one of the most popular categories for group fitness classes. Why? Because it’s effective, it’s accessible to all fitness levels as classes.

Shimano IC5, For Fierce Workouts & New Personal Bests

For fierce workouts and new personal bests, the new Shimano Indoor Cycling IC5 cycling shoe will help you push harder, ride farther, and challenge yourself every time you hit the studio. You put in the effort and the IC5 shoes deliver your power to the pedals for your most intense workouts.

Rock the Cycling Studio in Style with the Shimano IC3

Rock the cycling studio in style with the fresh new Shimano IC3 Indoor Cycling shoes. A perfect balance of all-day comfort, walkability, and performance, these sporty sneaker-like cycling shoes empowers you to hit the studio for a morning, lunchtime, or anytime sweat without changing shoes from your active daily life.

The Indoor Cycling Instructor’s Metrics-Driven Class

Music and metrics should be the mantra of Rachel Vaziralli’s cycling class. The 38-year-old grew up loving dance, so much so that she went to New York University, or NYU, for undergrad and majored in dance. Post-graduation, she decided to continue her education by getting her Masters in exercise physiology, and got involved in sports, namely outdoor cycling, which transferred to a newfound interest in indoor cycling at the gym.

5 Ways to Make Those New to Indoor Cycling Feel More Comfortable

Colleen Conlon distinctly remembers her first indoor cycling class. It was back in 2010, and she wasn’t a big fan. “It was back in high school, when I was living in Delaware, and one of my girl friends asked me to go...